Saturday, August 4, 2012

Cell Phones and Kids

Sit at any parenting group or middle school pick up and you will hear this questions, "When should I get my kid a cell phone?"   PBS recently addressed this question, in an article titled, When Should You Get Your Kid a Cell Phone.

This article gave a list of questions to ask yourself before you hand a child a cell phone.  It is important to realize the communication power you are giving your child.  MASK Matters has created a cell phone contract, which parents may want to use before they give their son or daughter a cell phone.  See the contract at their web site MASK Matters.

Cell phone have become a "must have" for kids, but boundaries and guidelines created between parents and kids is a "must have" as well.

Thursday, July 26, 2012

Letter from SRA Parent


Spring Ridge Academy is 
Exceptional, Special, and Magical.
It is a place for people like us, who have learned the Love is not enough.  Love is not enough.
If it were, we would not be here.
A close athletic contest, a game of seven, transports us
Not because it measure relative athletic ability; but because it
Measures effort, commitment, and courage.
A good TV drama, like Grey’s Anatomy or ER, transports us because it
Compresses, focuses, distills and magnifies the issue of life. 
So athletic contests and TV dramas have the power to transport us to a different time and place.
Spring Ridge Academy is magical, transporting and profound
Because it compresses, focuses, distills and magnifies
What matters in our lives.
And it requires us to examine our lives
With effort, commitment, and courage
But it is special
Not because it transports us to a different time and place,
It is special because it engages us here and now
In this time and place
In the Matter of Life.
So mark this time and place well
Because the like of this place has not been seen, and its full measure has yet to be taken.
-SRA Parent

Tuesday, July 10, 2012

High School Students Seeking An Edge, Turn To Stimulants


A recent New York Times article, Risky Ride of the Good-Grade Pill  discusses the increase use of prescription stimulants like Adderall and Ritalin by teenagers.  The article explains that high school students feeling extreme pressure over grades and college admissions are turning to prescription stimulants for a competitive edge. 
Many young people believe that because these medicines are prescribed by doctors, they can’t be dangerous.  However, the abuse of prescription stimulants can be very dangerous.  Prescription stimulants can lead to high blood pressure, depression, mood swings, heart irregularities,  nervousness, exhaustion or psychotic episodes.  In addition, stimulants can lead to the abuse of painkillers and sleep aids.  
The article quotes Caron Treatment Center, family therapist, Paul L. Hokemeyer, explaining that, “Children have prefrontal cortexes that are not fully developed, and we’re changing the chemistry of the brain. That’s what these drugs do. It’s one thing if you have a real deficiency — the medicine is really important to those people — but not if your deficiency is not getting into Brown.”
In addition, The D.E.A. lists prescription stimulants like Adderall and Vyvanse (amphetamines) and Ritalin (methylphenidate) as Class 2 controlled substances because they rank among the most addictive substances that have a medical use.  Most teenagers and parents have no idea that giving a friend an  Adderall or Vyvanse pill is the same as selling it and can be prosecuted as a felony.
According to IMS Health, a health care information company, the number of ADHD medications dispensed for young people ages 10-19, has risen 26% since 2007, to almost 21 million yearly.    This article states that doctors and teenagers from more than 15 schools across the nation with high academic standards estimated that the portion of high school students who use stimulants as a study aid ranges from 15 % - 40%.  
It is important for parents to discuss with their children the dangers of taking medications from their friends.  Parents and doctors should discuss the dangers of stimulants with teen agers.  

Thursday, June 21, 2012

Dads and Parenting

I was pleased to see a recent article in The New York Times titled, Dads Are Involved in Parenting.  This article discusses the active role fathers are taking in parenting.  The article states that evidence shows more fathers are involved in on-line parenting groups, fathering meet-up groups, and Boot Camp for New Dads.

At Spring Ridge Academy, we understand the important role fathers play in the family system and are excited to learn about the increasing support for fathers.

Thursday, June 7, 2012

Diabetes and Teens

The New York Times, recently reported a study by Pediatrics in which they analyzed data from the National Health and Nutrition Examination Survey. They found that the percentage of teenagers testing positive for diabetes and prediabetes had nearly tripled to 23 percent in 2007-8 from 9 percent in 1999-2000.  The article explains, that many people with prediabetes go on to develop Type 2 diabetes, but weight loss, exercise and diet can prevent that from happening.   To learn more about the study, go to The New York Times.
At Spring Ridge Academy, our students learn to care for their body and make healthy choices.  This includes a well balanced diet, exercise and education regarding what our bodies need to function optimally.  To learn about health and wellness at Spring Ridge Academy, visit our web site.